Vestido Rojo Physical Activity Calendar – Free Physical Activity Opportunities Across Central Texas in April 2022
Physical Activity Calendar – Vestido Rojo
April is Move More Month!
What are You Doing This Month to Stay Active? Did you know that one in three adults over the age of 50 gets no physical activity outside of work? It’s
Brighten this Holiday Season by Making YOUR Health a Priority
The holiday season is right around the corner, and we hope that you and your family have a wonderful holiday this December. Here are a few things the AHA suggests
Austin’s EmPOWERED to Serve: Eliminating Mental Health Disparities and More
During the pandemic, several people have expressed mental health stressors like losing loved ones, sickness, and unemployment. Minorities are affected the most and disproportionately experience these misfortunes. In fact, people
Drew Thomas – Mission Story
A Story of Health Equity By Drew Thomas: I’d like to highlight a facet of my – geared around journey through “Health Equity”. This is a concept we are often
October is Emotional Wellness Month
Did you know that emotional well-being has potential to affect your overall health? In fact, mental and emotional stress can translate into adverse physical reactions, a weakened immune system, and