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Hays County Heart Walk

hidden The most popular form of exercise? The answer may surprise you.

The most popular form of exercise? The answer may surprise you.

April 14, 2021April 7, 2021 jerretahartfield

When it comes to simple ways to be healthy, walking still reigns supreme. Why? Walking is an easy way to start and maintain a physically active lifestyle. It doesn’t require special abilities, “appropriate attire,” or expensive equipment and it can be done almost anywhere. Walking is in fact the most common form of physical activity


Hays County Heart Walk

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